Kitesurf & yoga retreat - Sardinia

Our yoga instructor Ewa Zdun will welcome you in beautiful Sardinia where we will practice yoga, pilates and SUP yoga that meet the physical needs at all levels. This week is perfect for kiters, beginners or experienced, who simply want to enjoy a wonderful holiday with yoga, pilates, good food, stand up paddling and a stunning nature..

YOGA INSTRUCTOR EWA ZDUN

Our yoga- and Pilates instructor Ewa Zdun has a sports degree from the academy of Physical Education in Warsaw. She has been practicing and teaching yoga, SUP-yoga and Pilates for several years, as well as working as a personal trainer at the gym in Poland and Italy. Ewa is Polish, and she moved to Italy a few years ago when she met her husband Michele for the first time. They are both working as kite instructors for the Lapoint guests. Ewa is passionate about all sorts of sports, about sharing and teaching her passion, and the Italian language.

kite levels

The yoga package is for beginners, intermediate and independent kiters, and also yoga lovers who want to enjoy a week in paradise with yoga and pilates, and combine this with other activities than kiting (bike trips, wine tour, beautiful beaches, SUP paddling, pasta course etc.):

Level 1: Includes a 12-hour beginner course, two students per instructor.

Level 2: Includes a 6-hour private course. You will have a private instructor/coach who will adjust the course to your level, whether you have taken lessons before, or if you want coaching to become better.

BASIC: The package for independent kiters and for yoga lovers who doesn´t want to kite! Includes 1-hour kite introduction (beginners) or coaching for independent kiters.













INCLUDED in sardinia

1 week

                • 7 nights accommodation with breakfast

          Two early bird yoga lessons

          Two early bird pilates lessons

          One SUP yoga lesson

          1×1-hour kite course (beginners) or coaching for kiters

          Beginners can also choose the beginner/Level 1 package in the booking (optional)

          Kiting every windy day. Beach and swimming if you don´t want to kite

          Daytrip to beautiful Porto Pino

          Transfer to grocery shop, beach and restaurants

          Pasta making course with mama Patrizia

2 weeks

                • 14 nights accommodation with breakfast
          • 4 early bird yoga lessons
          • 4 early bird pilates lessons
          • 2 SUP yoga lesson

          2×1-hour kite course (beginners) or coaching for kiters

          Beginners can also choose the beginner/Level 1 package in the booking (optional)

          Kiting every windy day. Beach and swimming if you don´t want to kite

          Daytrip to beautiful Porto Pino

          Transfer to grocery shop, beach and restaurants

          Pasta making course with mama Patrizia

 

NOT INCLUDED

Kite gear (you need to bring your own kite, board, west, harness, wetshoes and wetsuit). Add kite gear rental to your booking if you need this during the lessons. (included in the level 1 package)

Dinners (15-20 euro for each dinner at the camp, two dinners are enjoyed on restaurants)

Transfer to and from the airport

Bike rental

Accommodation in Sardinia

Stay in Sardinia

Villa Marco’s

Lapoint is proud to offer a kitecamp with home-produced ecological food! We live with Marco in his farm house, only 1 km from the kite spot Porto Botte. It is a big and comfortable house that gives you the feeling of being home.

Season: May - October
Suits: All levels
Age: From 18 years

show

details

HOW TO GET THERE

Arrival- and departure day is Wednesday. Cagliari is the nearest airport, approximately one-hour drive from the camp. We recommend you to book your flight with SAS/Norwegian, Alitalia or KLM, depending on which city you depart from. Some of the small Lufthansa flights do not accept kite luggage onboard, but this is a great option if you are not bringing kite gear. There are direct flights from Munich (Lufthansa), Zurich (Swiss Airlines), Amsterdam (KLM), London (Easy Jet) and Frankfurt (Condor).

 

The cheapest option from Scandinavia is to fly to Alghero and rent a car for the week. There are direct flights to Alghero every Wednesday from Oslo, Stavanger, Gothenburg and Copenhagen. The flight time is 3,5 hours and the flights are usually cheap. It takes 3 hours to drive from Alghero to the camp, and you can find affordable car rentals at the airport. Check out www.tui.nowww.tui.se or www.tui.dk

 

Another cheap option from Scandinavia is to fly directly to Olbia and rent a car for the week. There are direct cheap flights with charter companies (Apollo, ving), SAS and Norwegian. Olbia is 4 hours driving from the camp.

 

Contact us if you have questions about the flights: marit@lapoint.no

  • Transfer

    • Remember to add the “transfer package” to your booking if you don´t plan to rent your own car. The transfer package includes transfer to/from the kite spot, supermarkets, restaurants and a daytrip to beautiful Porto Pino. Price: 130 euro.

      The taxi to and from the airport in Cagliari is not included in the transfer package. Lapoint can organize this for you. Send us an email with your flight number and arrival time if you want to be picked up. The price depends on the amount of people sharing (35-80 euro per person).

      The cheapest option is to take a train from the airport to train stop Carbonia. Check the train hours at http://www.trenitalia.com/ Type what time you want to depart from “Cagliari-Elmas”. Your arrival destination is “Carbonia Serbariu”. The transfer from the train station in Carbonia to the camp is 10 euro. Note that the last train leaves from Cagliari Elmas (Airport) at 20:45.

      It is not possible to order a taxi from Alghero or Olbia to the camp.

  • Meals

  • Breakfast is included in the price. We have a small fridge where you can keep some personal food, for example to make lunch. We eat dinner together at the camp five days during the week (20 EUR including wine). Mama Patricia makes delicious Italian food, often with their home-produced food from the farm. We will take you to our favourite restaurants in the area two days during the week.

remember

Remember towels for beach, sunblock, sunhat, earplugs, mosquito repellent and a warm hoodie/jacket for the evenings. Bring a long 4/3 wetsuit + a shorty for warmer days if you travel in April, Mai or September. If you travel during the summer months you are good with a bikini/boardshorts during the day and a shorty in the evenings. Wetsuits are not included in the beginner package! Bring climbing shoes if you want to explore the climbing areas. There is internet at the camp

Adress

Agriturismo Golfo Palmas Strada Statale 195, km 91 09010 Sant’Antioco Carbonia-Iglesias Italia

THEORY INCLUDED

Depending on your level, we will teach you following:

 

    • The water-start. Learn how to get up on the board.
    • Upwind riding. How to continue kiting without ending up at the bottom of the beach each time.
    • Kite safety
    • Do you know how to do a self-rescue? Are your launching and landing skills good enough?
    • Priority rules
    • How to behave in the water, how to handle the crowd and how to pass other kiters in the water.
      • Individual coaching
      • The coach will see these things you need to improve on and tell you what to do different in order to take your kiting to the next level.
  • Your first jumps and rotations. If you are ready for it…!

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